{"product_id":"serenity-blend-sleep-and-calm-24-cups","title":"Serenity Blend - Sleep and Calm (24 cups)","description":"\u003cp\u003eThis blend of herbs is sacredly created for the mind, body, and soul to promote internal harmony, relaxation of the nervous system, opening of the lungs for deeper breaths (our life force), and deeper states of joy.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePotential Benefits May Include\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAiding in calming the nervous system and mind.* \u003c\/li\u003e\n\u003cli\u003eMoving stagnant energy from your body and aura.* \u003c\/li\u003e\n\u003cli\u003eRelief of overwhelm \u0026amp; anxious energy.* \u003c\/li\u003e\n\u003cli\u003eSupporting in gut health* \u003c\/li\u003e\n\u003cli\u003ePromoting hormone balance* \u003c\/li\u003e\n\u003cli\u003eSupporting in reducing inflammation, joint pain, and relaxing muscles.* \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePair this blend with \u003ca href=\"https:\/\/www.upfulblends.com\/products\/food-for-the-blood-blend\" target=\"_blank\"\u003eFood for the Blood\u003c\/a\u003e for a more grounding experience, supporting you in feeling safe and held by life. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnergetics:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTypically described as balancing, calming and uplifting with a subtle warming nature.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaste:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMild and Floral\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTea:\u003c\/strong\u003e\u003c\/span\u003e Use 2 tsp of herb per cup. Bring 1 cup of 8 oz of water to just below boiling. Turn off the heat and add your herbs to the water. Allow to steep with a covered lid for 15 minutes. Consume and enjoy. \u003c\/p\u003e\n\u003cp\u003eYou can increase up to 1 tbsp per cup when you begin feeling comfortable with the herbs and want to make it stronger depending on the purpose of consuming your tea, Serenity is a very light-tasting herb with gentle herbal compounds and oils that can be restoring and relaxing to the body. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePlant Bath:\u003c\/strong\u003e\u003c\/span\u003e Make your tea as normal but in a large pot. Double the serving based on the amount of cups used. Strain when complete and add the tea to your bath. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFace Steam:\u003c\/strong\u003e\u003c\/span\u003ePrepare it as normal tea. Keep covered for 5 minutes before putting lid to the side. Strain into a bowl and face directly over the bowl about 5-10 inches away to not burn your face. Cover your head and bowl with a towel to keep the steam close by. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSmoke:\u003c\/strong\u003e\u003c\/span\u003e Add to your rolling papers and smoke before or after meditation.\u003c\/p\u003e\n\u003cp\u003eIngredients: Damiana Leaf*, Gordolobo Leaf*, Lavender Flower*, Sage Leaf*, Eucalyptus Leaf*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Organic from our suppliers\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan data-contrast=\"none\" class=\"TextRun SCXO64272199 BCX8\" lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXO64272199 BCX8\"\u003eFor educational purposes only. This web site's purpose is to provide you with information that may be useful in attaining optimal health. Nothing in it is meant as a prescription or as medical advice. You should check with your holistic physician before implementing any changes in your exercise or lifestyle habits, especially if you have physical problems or are taking medications of any kind.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXO64272199 BCX8\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Upful Blends","offers":[{"title":"2 oz (24 cups)","offer_id":52483837853977,"sku":"STB01","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/7884\/1881\/files\/Untitleddesign_1_517dcdbb-4943-4d0e-973f-a4e69203a644.png?v=1780690305","url":"https:\/\/balancedbayou.myshopify.com\/products\/serenity-blend-sleep-and-calm-24-cups","provider":"Balanced Bayou","version":"1.0","type":"link"}