Fennel Seed (Foeniculum vulgare), also known as Sweet Fennel, Florence Fennel, Anise Fennel, or Hinojo, is a warm, aromatic seed cherished for its gentle ability to calm the stomach, ease bloating, and support natural hormone balance. Traditionally used after meals as a digestive aid, fennel helps relieve gas, indigestion, and cramping while refreshing the breath.
Rich in essential oils and phytoestrogens, it also supports women’s health by promoting healthy cycles, lactation, and comfort during hormonal shifts. Its sweet, licorice-like flavor makes it a favorite in teas, culinary blends, and herbal tonics.
Available Forms: • Whole Seed • Powder
Pairs Well With: • Ginger Root – for warming digestive comfort • Peppermint – for soothing and cooling the stomach • Chamomile – for gentle relaxation and gut balance • Anise Seed – for sweet flavor and gas relief • Dandelion Root – for liver and hormone support