Fenugreek (Trigonella foenum-graecum), also known as Methi Seed, has been used for centuries in Mediterranean, Indian, and Middle Eastern traditions. With its warm, nutty flavor, it has been valued as both a culinary spice and a traditional wellness herb.
Traditionally enjoyed as tea, powder, or capsules, fenugreek is appreciated for its role in digestive comfort, women’s wellness, and overall balance.
Available Forms: Whole Seed, Powder
Pairs Well With: Fennel Seed – for digestive blends Cinnamon – adds warmth and balance Ginger Root – supports circulation and digestion Shatavari – for women’s wellness traditions