Lemon Verbena | Calming & Digestive Aid

🌱 Other Names: Lemon Beebrush, Cedrón, Herb Louisa, Yerba Luisa, 🇪🇸 Spanish: Té de Cedrón, Cedrina, Cedrón Real, 🇫🇷 French: Verveine citronnelle, 🇩🇪 German: Zitronenverbene

✨ Key Benefits:
😌 Promotes relaxation and eases stress
🍃 Supports healthy digestion and soothes the stomach
💤 Encourages restful sleep and calmness
🦠 Antioxidant-rich, helps fight free radicals
💧 Refreshing flavor for teas and infusions

📌 Traditional & Modern Uses:

• Traditionally brewed as tea to calm nerves and ease digestive upset

• Used for soothing insomnia, anxiety, and stress

• Helps relieve bloating, indigestion, and stomach cramps

• Modern herbalism embraces it for calming aromatherapy blends

🌼 Herbal Combinations:

• Chamomile → enhances calming and sleep support

• 🍋 Lemon Balm → synergizes for relaxation and mood balance

• 🌱 Peppermint → supports digestion and refreshes flavor

🧴 Available Forms:

• Loose leaf (dried)

• Tea/infusion

• Powder

• Capsules